Amount of Isoleucine in Sweet potato, canned, mashed

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, canned, mashed there is 0.099 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Sweet potato, canned, mashed.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Sweet potato, canned, mashed

Sweet potato, canned, mashed is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, mashed are listed below.

Water 73.88 g 73.88%
Energy (calorie) 101 kcal
Energy (joule) 421 kJ
Protein 1.98 g 1.98%
Total lipid (fat) 0.2 g 0.2%
Ash 0.75 g 0.75%
Carbohydrate, by difference 23.19 g 23.19%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 5.45 g 5.45%
Calcium, Ca 30 mg 0.03%
Iron, Fe 1.33 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 52 mg 0.05%
Potassium, K 210 mg 0.21%
Sodium, Na 75 mg 0.08%
Zinc, Zn 0.21 mg
Copper, Cu 0.278 mg
Manganese, Mn 0.988 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 5.2 mg 0.01%

Nutrients in Sweet potato, canned, mashed